DAKSHTAA
DAKSHTAA
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Stress Management and Wellness

Expired7 February 2026 → 11 February 2026

About this program

A capacity building program aimed at equipping educators with stress management techniques and health & wellness education. The program addresses time management, emotional skills, and self-care strategies. Training methodology includes participant activities, open house discussions, and hands-on wellness sessions.

Sessions

Session 1: Introduction and overview of key concepts
7 February 2026 · 10:00 – 13:00
Expert: Dr. Anita Sharma
Session 2: Interactive workshop with group activities
8 February 2026 · 10:00 – 13:00
Expert: Prof. Rajesh Kumar

Videos

Dates
7 February 2026 – 11 February 2026
Total Sessions
2